Future You Retreat Guide - Digital | Simply Retreat

A self-guided booklet to pause, reflect, and reconnect with yourself.

Feeling overwhelmed or stuck on autopilot? This 20 page guide gives you the structure and prompts to create your own personal retreat—whether that's a few hours at home or a full weekend away.

What's Inside:

• Simple planning tips to set up your retreat space
• Calming activities to help you slow down and reset
• Reflection prompts to identify what's working (and what's not) in your life
• A visual life assessment across 9 key areas
• Future visualisation exercise to get clear on what you want
• Goal-setting framework to turn insights into action
• Integration tips to maintain momentum after your retreat

How It Works:

Carve out 3-4 hours of uninterrupted time - or even better a full day or weekend, and work through the guided activities at your own pace, and leave with clarity on your next steps.